Season 2
Impacts of Health
S2:E1
Episode References & Links
Special
Episode References & Links
Mayo Clinic Article on Burnout: HERE
Midwestern University Burnout PDF: HERE
National Library of Medicine Burnout Study: HERE
Burnout & the Brain Study: HERE
S2:E2
Episode References & Links
Water as an Essential Nutrient Article: HERE
Tony Robbins PDF: HERE
Water Lost Through Breathing PDF: HERE
Overhydration Information: HERE
Special
Episode References & Links
Tough Mudder Website: HERE
Special
Episode References & Links
S2:E3
Tough Mudder Website: HERE
Episode References & Links
Hidden Dangers of Fast Food: HERE
Regenerative Agriculture & Carbon Cycle: HERE
Paul Saladino Seed Oil Podcast: HERE
USDA MyPlate Article: HERE
S2:E4
Episode References & Links
Arizona University Study: HERE
Glymphatic System Study: HERE
What Happens During Sleep: HERE
Andrew Huberman Podcast w/ Joe Rogan: HERE
Dr. Kirk Parsley on Sleep and Recovery Podcast: HERE
S2:E5
Episode References & Links
Cambridge Study on Dietary Effects in Microbiome: HERE
Dentist Articles on Oral Health: HERE
Does the Mouth put the Heart at Risk?: HERE
Effects of Chewing: HERE
The Truth About Probiotics: HERE
S2:E6
Episode References & Links
Tony Robbins' Morning Routine: HERE
How to Create Lasting Routine: HERE
Army using Transcendental Meditation: HERE